Improve your body’s coordination, strength, and balance with this weighted Pilates toning ball. Coming in several weights, these palm-sized exercise balls can be held in one hand and were originally developed for Pilates exercises like butterflies or side-lying arm circles. These ergonomically designed soft-weighted balls can also be a great dumbbell substitution, fitting the curves of your hand perfectly to help minimize wrist or arm discomfort during upper body exercises. Made of durable PVC, the mini workout ball is filled with natural sand that helps create instability during exercises; activating multiple muscle groups at once for more effective workouts. Ideal for improving flexibility, balance, and muscle strength
Made from durable phthalate-free PVC
Internal material is natural sand which moves with your motion acting to strengthen the whole body and tone and improve your core strength
Soft burst-resistant surface
Latex-free cover allows for easy gripping and holding
