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Talon Athletic Resistance Bands are a multi-functional, portable accessory for customized resistance training—from mobility work and pull-up assistance to banded squats and bench presses. There are (8) color-coded versions of the natural latex rubber stretch bands to choose from, each measuring 41" in length, but varying in width, thickness, and overall resistance. This makes each band more specialized for certain types of training.
The thinnest, lower-resistance bands are best for pull-up assistance, general conditioning, rehabilitation, jumping, speed training, and ight weight training. For the stronger lifter, they will also add resistance to bicep and tricep exercises. - Orange - 15LB Resistance - Red - 30LB Resistance - Black- 50LB Resistance
Mid-level bands can be used by stronger benchers, as well as for banded squats and other exercises involving the lower body, calves, quads, hamstrings, and glutes. They also work great for mobility and stretching. - Purple - 65LB Resistance - Green - 100LB Resistance
Our highest resistance bands are used for obtaining maximum resistance with squats, deadlifts, leg presses, and shrugs. These are recommended for experienced, high-performance athletes. - Blue - 140LB Resistance - Orange - 170LB Resistance - Silver- 200LB Resistance